Did you know there’s now an affordable, drug-free way to find peace within your mind?
No special knowledge needed & can be used by anyone, at anytime.
Any age can use & benefit from this app, whether you are young or more advanced in years.
Do any of these thoughts sound familiar?
♦….At night when I close my eyes, my mind races and I can’t drift off to sleep for hours.
♦….I can’t seem to control my emotions, I find myself crying randomly.
♦….My anxiety is starting to affect my work and I can feel I’m not advancing because of it.
♦….More and more I find myself not wanting to go out into the world the way I once did.
Useful to soothe the nerves and quiet the mind, which prepares the body for falling asleep.
● Controlled Breathing Environments
Will promote hypercapnia and help you fall asleep faster.
● Mindfulness Environments
The visual elements of these environments help to allow the practice and refocus of attention, which in turns helps to manage intrusive thoughts better.
This type of breathing activates the parasympathetic nervous system, so when training in breathing guidelines, it favors a state of relaxation and stress and other symptoms caused by excessive activation are reduced.
● Progressive Muscle Relaxation
Muscle tension is one of the main components in anxiety, in an automatic and involuntary form. The Jacobson’s technique of progressive muscle relaxation teaches how to voluntarily control the muscles, in order to achieve relaxation.
Cost Effective & Results Driven
This is an affordable option to add a very powerful tool to your tool belt.
It is also something you can utilize with your children as there are child environments you’ll have access to.
You know that feeling when your life is passing by without any improvement?
It’s not easy to see everyone else so happy while we’re stuck in our own heads, wondering if this will ever change for good?!
The current state of the world has many people feeling low, anxious or even depressed.
The path to change is filled with obstacles, but it doesn’t have to stop you.
These tools are designed for people who want more from their lives right now.
This could be just the right tool you’ve been looking for.
Backed By Science
Drug free option
For Children Too!
New Updates Throughout the Year
Use With Your Current Therapist
You will receive an email & text with your login information immediately after purchasing, so you can start feeling better right away.
The cost of therapy can be a major barrier to mental health care, but luckily there’s always an alternative.
Therapy may not have been accessible or affordable in your past experiences with the issue you’re struggling with now or you’re having trouble getting things set up and need some relief in the meantime.
DRUG FREE OPTION
You’ll be surprised at how effective this natural remedy is for your everyday challenges. You can use it to find relief or add into an existing wellness routine!
USE AS A PART OF YOUR CURRENT THERAPY OR ON YOUR OWN
We know your journey is unique, but this tool will help you stay on track no matter where life takes you. Whether it’s as part of therapy or just for self-led use at home – we’ve got something that works!
Cancel Anytime–No contract.
- Instant access for 2D & 3D Environments.
- New environments being released throughout the year.
- Guided mini-sessions to train your brain & calm down your nervous system.
- Monthly Newsletter with recommendations and resources to check out.
- Peace of mind knowing you are doing something to change the way you’ve been feeling.
Is there a free trial available
Yes, FREE for 21 days to give you time to get your headset and give it a try.
What is your cancellation/refund policy?
You are able to cancel your subscription at any time. To do so, simply reach out to us before your renewal date or use your portal to manage your subscription. We are not able to offer refunds outside of your 30-day guarantee window.
Can multiple people use the same account?
We recommend that each person create their own TVQ account for accurate biofeedback metric tracking over time.
How long are the self-guided sessions?
Most of the guided sessions are between 5-10 minutes.
Can I use this as part of my existing therapy?
Absolutely. We will be happy to provide you a list of homework options and environments that your therapist can assign as an ongoing part of your treatment plan.
Is this appropriate for kids?
Yes, in fact there are several kid-friendly environment options to help with ADHD focus and emotion regulation.