What does it mean to have a teletherapy session?
Teletherapy is still a type of therapy, even though you aren’t physically in the same room as your therapist. The process is much the same as in-person therapy, but there are some differences.
For example, you’ll need to be mindful of your surroundings and ensure that you’re not near any distractions (kids running around, TV on). If seeing your therapist through a webcam triggers you, you should not participate in teletherapy.
However, many clients find that they enjoy getting help without leaving their homes or traveling for an appointment. Some clients find this treatment style more convenient than traveling into the city and waiting hours in traffic before arriving at their destination – even if they only live 20 minutes away from their therapist!
Teletherapy offers many benefits.
Teletherapy is the newest wave of therapy and has proven to be as effective as in-person sessions. This form of teletherapy also offers several perks.
First, you don’t need to sit in a waiting room with other people; some of our clients say they feel that their identity is better protected using teletherapy.
Second, teletherapy provides convenience for those who have difficulty traveling and may not have access to regular transportation, childcare services, or struggle to leave work in the middle of the day.
Third, we can connect couples and families separated by distance to come together in the same therapy session, offering people the convenience of sharing a session with someone at another location and allowing for long-distance couples to participate without having to travel.
Finally, teletherapy provides privacy for those who are embarrassed or uncomfortable talking about certain topics in front of others.
Check out teletherapy as a viable alternative.
If you’re interested in trying out teletherapy but aren’t sure what type of therapy would be suitable for your needs, contact us today! We will help you find the perfect therapist that meets your individualized goals.
If you are comfortable with video chatting with your therapist, teletherapy can benefit you! So, go ahead and give it a try! If anything, at least you’ll get some sun on that beautiful day where other people are stuck inside without any sunlight!
Contact us today to get started on a new way of getting support!