Life and Career Coaching

Life and Career Coaching are an experience worth considering.

Have you ever wondered what it would be like to have someone to talk to about the things in your life that are holding you back from achieving success?

Life and Career Coaching provides an avenue for you to gain more clarity on making decisions and feeling better about yourself without feeling alone or judged.

You’re not alone. The best part is – I’m here with you! Join me as we explore some of the different ways to help you move forward through various scenarios.

Heather* isn’t feeling confident at work anymore.

Heather sat down at her desk with a sigh and rubbed her temples. “This was it,” she thought to herself. She was going to show them what she could do.

Heather had been working in this company for years and knew everything about the software. She even knew more than the person who trained her on using it. And yet, she couldn’t seem to move up within the company despite all her hard work.

Heather felt like she was in an imposter situation where people would ask why someone as intelligent as her wasn’t doing anything or getting any credit.

In reality, there wasn’t much she could have done without being given a chance first, one that never came. “Or did it come?” – she constantly asks herself.

Deshawn* feels that his marriage is coming to an end.

Deshawn felt frustrated. He had been fighting with his wife for weeks. But she did not seem to be trying to make things better at all.

Deshawn loved her so much, but it seemed like he could do nothing right in her eyes anymore. As they continued to grow apart, it became harder and harder for him to keep going every day without finally exploding on someone or something that didn’t deserve it.

“Why can’t she understand that I’m not perfect?” – he would ask himself as he attempted yet another counseling session with his wife where neither of them listened or learned anything from the other’s point of view.

Deshawn knew what was coming next – divorce papers filed by both parties followed by a long, drawn-out legal battle.

Enola* has lost meaning in her life.

Enola felt her heart sink when she saw the vacant space where her husband’s side of the bed had been.

She fell onto it and sank into the mattress, feeling its emptiness with every night that passed without his comforting presence.

She knew he was gone now but couldn’t help but feel like she was missing something – something important to her life.

The days were long, too long for someone who’d spent ten years living alone in a house that once echoed with laughter and children’s voices, always filled up with friends and family supporting them through difficult times.

Enola found herself at loose ends, going from one day to another without purpose or meaning as time became nothing more than an unending string of hours. She doesn’t know who she is anymore or what her goal is.

It’s essential to take care of ourselves!

Sometimes, it’s hard to take care of ourselves, but it is the first place we start.

We may feel selfish or that we don’t deserve time for ourselves, but this couldn’t be farther from the truth!

To have a healthy life and relationships with others, you must make sure you take care of yourself.

You’ll explore some ways in which you can do so by setting boundaries without feeling guilty about them.

Get unstuck by…

…defining the steps needed to solve the problem of being stuck. I know that you are not alone in feeling stuck. It’s common for people to feel like they are at a standstill in their lives and careers.

We can do many things to get unstuck when life gets tough, but one way is by defining the steps needed to solve an area where we’re stuck. That allows you to move closer to your goals and live your best life.

Let us help you start working on becoming unstuck. Contact us today!

*Names changed to protect client confidentiality.